Hubby is always requesting healthier foods... breakfast
specifically. I'm used to a heavy breakfast of rice, egg and some form
of meat (usually processed... not good, I know! I know!) but hubby is just
fine with yogurt or granola or oatmeal...
We have
frozen strawberries and frozen blueberries that my brother got for me
just last week. And hubby just loves bananas (we froze some bananas just for this), so for breakfast yesterday morning, this is what he
had...
The
recipe is really simple... here are the main ingredients - 6 big pieces
of frozen strawberries, a handful of frozen blueberries (about 1/4 cup
more or less), a couple of frozen bananas, 1/2 cup low fat yogurt and
1/2 cup low fat milk.
Give everything a whirl in the blender and breakfast is served! No sweetener required, since the bananas are sweet enough.
Today, he's having more of the same, sort of... There's still strawberries, bananas and blueberries, but this time dried cranberries, cherries and golden raisins were thrown in to the mix.
The smoothie was definitely sweeter, due to the raisins. But the mix made it more complex too. Either way, it's good!
I've done this using all milk and it still turned out thick and creamy. Maybe next time I will try it using all yogurt.
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