Black
chickens are called black not because their feathers are black (the
live ones I've seen have white "furry" feathers) but because their skin,
beaks, innards, bones, flesh are almost black in color. They are
prized in Chinese cooking for their curative or healing value. They are considered
generally healthier (to the consumer) than regular chickens. They have
less calories, fat and cholesterol, and they have more anti-oxidants,
protein, vitamin B and minerals! In particular, it is said that the
herbal benefits of this chicken is that of alleviating headaches (and
migraines?) so I am particularly interested (I was recently diagnosed
with having severe migraines!
The
traditional way (that I know) of cooking black chicken is by way of Sibot
soup, which uses a mixture of 4 or 5 Chinese herbs in the soup. That was how my mom cooked black chickens, and the soup, as my mom claimed, had great curative value. But ever since learning that consuming sibot was not so favorable
to persons with high blood pressure (which my mom and B's lola both
are), I decided to cook my black chicken in a different, more simple (basic) soup.
Truth is, I
have never cooked black chicken soup before, simply because I don't
know where to buy one! But a couple of weeks ago, a friend gave me one -
it seems that they raise some black chickens (organic at that!) for
their own consumption and I was a lucky recipient of one!
My mom
always told me that to make a great chicken soup, the (cleaned) whole
chicken should be placed in about 10 cups of water with lots of ginger.
The whole pot was then heated to boiling, after which the soup was to
be simmered for about an hour over low to low-medium heat. As per my
mom's instructions, salt was not to be added (if at all) until after an
hour of simmering. Unfortunately, I do not know the reason/s for these instructions (my mom is great at giving instructions but not so
good at explaining the reasons), what I do know is that they just work!
So that's what I did! But instead of the sibot herbs, I just added dried scallops, shiitake mushrooms
and fresh cogon.
The soup was sweet-ish, perhaps due to the lack of salt, but it was quite tasty (at least to me!) The black chicken meat was a bit dry and stringy, or so I thought. Then again, given its health benefits, dry and stringy meat is not so important.
(Now, where can I buy dressed black chickens???)
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